Ukuziphatha kokuhlala ehhovisi kusaqhubeka nokuba yinkinga ekhulayo ezindaweni zasemadolobheni kuwo wonke amazwekazi futhi kugqamisa inkinga izinkampani eziningi okungenzeka ukuthi azikakulungeli ukubhekana nazo. Akukhona nje ukuthi izisebenzi zabo azikuthandi ukuhlala unganyakazi, ziphinde zikhathazeke ngemiphumela emibi yokunganyakazi.
Kukhona okumele kwenziwe ukweseka ukuqwashisa kwabasebenzi okukhulayo ngezindaba “ezifana nesifo sokungalali” kanye nekhwelo labo lendawo yokusebenza enempilo. Akuzona zonke izinkampani ezingaba i-Apple yomhlaba, enendawo yokusebenza enobuhlakani neguquguqukayo.
Nazi izindlela ezinhlanu inkampani yakho engaqala ngazo:
1. Idizayini yokuhlalisa indawo yokusebenza yokuhlala. Kunokuba ukuthathe njengokucatshangelwa kwamuva, kuveze ekuqaleni kwesakhiwo esisha noma kabusha. Ngisho noma ungahambi sit-stand zisuka nje, usazoba necebo. Khumbula izindawo zokusebenzisana kanye nezindawo zokusebenza noma amagumbi omhlangano.
2. Phenya izinketho zakho zokuhlala nokuma. Impela, manje yisikhathi esifanele sokuthola indawo yokusebenza efanele ukuze uhlangabezane nezidingo zanoma yimuphi umsebenzi. Kunjengoba esinye isisebenzi sakubeka, “Njengoba nazi, lapho ngithenga isiteshi sami sokuvivinya umzimba, ngaba umuntu wokuqala ehhovisi elinabantu abangaba ngu-200 ukuba ngisukume ngisebenze. Benginovalo lokuthi lokhu kuzodala izinkinga, kodwa okwenzeka kwangishaqisa.” . Inqwaba yabantu ilandele ezinyathelweni zami futhi manje imile emsebenzini, futhi minyaka yonke ekubuyekezeni kwami ngithola impendulo eyakhayo mayelana nomthelela engibe nawo kozakwethu kanye nokuzibophezela kwami ekuphileni okunempilo.”
3. Siza abasebenzi abalimele ngokushesha. Akukho okunyakazisa ukukhiqiza ngaphezu kwalabo abalimele, abangakwazi ukugxila noma abavame ukuphuthuma ehhovisi likadokotela ngokushesha ngenxa yesihlalo. Ukunikeza leli qembu ukufinyelela kumakhompuyutha ahlezi kungabasiza ekudambiseni ingcindezi ngokushintsha kokuma njalo. Lapho abasebenzi abaningi behlanganisa ukuhlala ukuze bame emisebenzini yabo yansuku zonke, babika ngokwabo ubuhlungu obuncane bokubuyela emuva noma ukuvakasha okumbalwa kokunakekelwa okuhlobene nempilo, njengokuvakasha kwe-chiropractic.
- Ungabanaki abasebenzi abanempilo. Faka isu leminyaka emithathu kuya kwemihlanu lendawo yokuhlala ukuze umi ohlelweni lwakho lwezempilo ukuze uvikele abasebenzi abanempilo ngaphambi kokuba baqale ukulimala. Izindleko ezihambisana nokungaxazululi izinkinga zezempilo ezisafufusa zesisebenzi zingakhula ngokushesha. Ukwesekwa kwangaphambili kokusiza abasebenzi abanempilo bahlale bephilile kungaba nomthelela ekukhiqizeni kwabo kanye nomgomo wakho oyinhloko.
I-PUTORSEN wumkhiqizo ogxile ezixazululweni zokufakwa kwamahhovisi asekhaya, eziletha i-ergonomic nempilo kubathengi abafuna ukusebenza futhi baphile kahle. Sicela usivakashele futhi uthole i-ergonomic eyengeziwe hlala abaguquli abamile. Sicela usithinte uma unemibuzo.
Isikhathi sokuthumela: May-05-2023