Kungakhathaliseki ukuthi usebenza kuphi, ukuthuthukisa impilo yabasebenzi kanye nokukhiqiza kubalulekile.Enye yezinkinga ezinkulu zezempilo ezithinta abasebenzi ukungawuvivinyi umzimba, okwandisa ingozi yesifo senhliziyo nemithambo yegazi, isifo sikashukela, ukukhuluphala, umdlavuza, umfutho wegazi ophakeme, ukukhumuzeka kwamathambo, ukucindezeleka, nokukhathazeka, ngokusho kweWorld Health Organization (WHO).Olunye udaba lwezempilo lwabasebenzi wukuphazamiseka kwemisipha okuhlobene nomsebenzi (ama-MSD), abasebenzi ababalelwa ezigidini eziyi-1.8 ababika ama-MSD afana nomhubhe we-carpal nokulimala emhlane, kanye nabasebenzi ababalelwa ku-600,000 abadinga isikhathi sokuphumula ukuze balulame kulokhu kulimala.
Indawo yokusebenza ingaba nomthelela omuhle noma omubi kulezi zingozi zezempilo, okuhlanganisa ukukhiqiza kanye nokwaneliseka kukonke.Kungakho impilo yabasebenzi, okuhlanganisa nempilo yengqondo, ibalulekile kubo bobabili abantu nezinkampani.
Ngokocwaningo luka-Gallup lwango-2019, abasebenzi abajabule kakhudlwana nabo bamatasa kakhulu emsebenzini wabo, futhi ngokuhamba kwesikhathi, injabulo ingakhula ngokwengeziwe.
Enye indlela abaqashi abangathuthukisa ngayo indawo yokusebenza futhi babe nomthelela omuhle enhlalakahleni yabasebenzi ngokusebenzisa i-ergonomics.Lokhu kusho ukusebenzisa indawo yokuhlala yomuntu ngamunye esikhundleni sendlela eyodwa yokusetha ihhovisi ukuze kusekelwe ukuphepha kwabasebenzi, ukunethezeka, nempilo emsebenzini.
Kubantu abaningi, ukusebenza ekhaya kusho ukuthola indawo enokuthula nokudala indawo yokusebenzela endlini egcwele abantu okwabelwana ngayo abasebenzi abaningi noma abafundi.Ngenxa yalokho, izindawo zokusebenza zesikhashana ezingahlinzeki nge-ergonomics enhle azivamile.
Njengomqashi, zama iziphakamiso ezilandelayo ukusiza ukuthuthukisa impilo yabasebenzi bakho abakude:
Qonda indawo yokusebenza yomsebenzi ngamunye
Buza mayelana nezidingo zendawo yokusebenza ngayinye
Nikeza amadeski e-ergonomic afana nesiguquli sendawo yokusebenza futhi uqaphe izingalo ukuze ukhuthaze ukunyakaza okwengeziwe
Hlela ukudla kwasemini okubonakalayo noma imisebenzi yomphakathi ukuze uthuthukise isimilo
I-ergonomics ibalulekile futhi kubasebenzi abasezikhaleni zamahhovisi endabuko, lapho abasebenzi abaningi bezabalaza ukudala indawo ethokomele, eyenzelwe umuntu uqobo njengoba bengayenza ekhaya.
Ehhovisi lasekhaya, isisebenzi singase sibe nesihlalo esikhethekile esisekelwa i-lumbar, ingalo yokuqapha eguquguqukayo, noma ideski elihambahambayo elingalungiswa ngokuvumelana nezifiso nezidingo zabo.
Cabangela izinketho ezilandelayo zehhovisi lakho:
Nikeza ngesethi ejwayelekile yemikhiqizo ye-ergonomic abasebenzi abangakhetha kuyo
Nikeza ukuhlolwa kwe-ergonomic komuntu siqu ngochwepheshe abaqinisekisiwe ukuze uqinisekise ukuthi izindawo zokusebenza zihlangabezana nezidingo zomsebenzisi ngamunye
Cela impendulo kubasebenzi mayelana nezinguquko
Khumbula, ukutshala imali empilweni yabasebenzi kuyafaneleka uma kusiza ukukhulisa umkhiqizo kanye nesimilo.
Ukudala Izinzuzo Zabasebenzi Abahlanganisiwe
Amaqembu amaHybrid ehhovisi angaba yizisebenzi ezidinga ukwesekwa kwe-ergonomic kakhulu.Inhlolovo yango-2022 ithole ukuthi abasebenzi abaneshejuli exubile babike ukuthi bazizwa bekhathele kakhulu ngokomzwelo kunalabo abasebenza bekude isikhathi esigcwele noma emahhovisi isikhathi esigcwele.
Abasebenzi abangamaHybrid banezindawo zokusebenza ezihlukene kanye nezinqubo ngezinsuku ezahlukene zeviki, okwenza kube nzima ukuzivumelanisa nendawo ngayinye.Izisebenzi eziningi ezixubile manje seziletha ezazo izisetshenziswa ukuze zisebenze, okuhlanganisa amakhompyutha aphathekayo, amamonitha, namakhibhodi, ukuze bakhe indawo yokusebenza enethezeke kakhudlwana ehlangabezana nezidingo zabo.
Njengomqashi, cabangela lezi ziphakamiso ezilandelayo zokweseka abasebenzi abayingxubevange:
Nikeza nge-stipend yamadivayisi e-ergonomic abasebenzi abangawasebenzisa ekhaya noma ehhovisi
Nikeza ukuhlolwa kwe-ergonomic okubonakalayo kubasebenzi abasebenza ezindaweni ezahlukene
Vumela abasebenzi ukuthi balethe awabo amadivayisi azosebenza ukuze bakhe indawo yokusebenza enethezekile
Khuthaza abasebenzi ukuthi bathathe ikhefu futhi bahambe usuku lonke ukuze bagweme ukungasebenzi komzimba kanye nezinkinga zempilo ezihlobene.
Esimeni somsebenzi esishintsha njalo, ukuxhasa impilo yabasebenzi kubalulekile.Kubalulekile ukunakekela abasebenzi kuyilapho usiza ekuthuthukiseni ukukhiqiza nokusebenza kahle.
Isikhathi sokuthumela: Mar-17-2023